This is how much Swedes get for their money in Japan

"Japan is a destination where tradition meets future, and where travel funds last longer than many imagine. But prices differ in different places, so with the right planning, Swedish supporters get the most out of both the athletics festival and the country's rich culture," says Niklas Lydahl, COO at FOREX.  

Cash and cards

The Japanese currency is the yen (JPY), and six out of ten payments are still made in cash. For a smooth journey, FOREX recommends buying yen already at home, either in one of FOREX 55 stores or online for delivery to the nearest collection point. If you use a FOREX Credit Card on your trip, you avoid extra surcharges and fees, and cash withdrawals outside the EU/EEA are free of charge*. It's a good idea to bring some cash right from the start – around 4000–6000 SEK in yen is usually enough for the first few days for food, transport and small expenses. More if it's going to be longer than a week.

Accommodations

Hotel prices in Japan during the World Cup period are generally slightly below Swedish levels. A three-star double room costs an average of just under SEK 1,900 per night, about SEK 100–200 cheaper than in Stockholm. Hiroshima stands out as particularly affordable, with prices up to SEK 600 lower per night. However, those who want to try a traditional ryokan with tatami mats and onsen will have to expect a slightly higher price tag.  

Transport

The Shinkansen, the Japanese high-speed trains, take passengers the 500 kilometers between Kyoto and Tokyo in just over two hours. Be on time, trains are known for their punctuality and depart on the minute. Taxis cost slightly more than at home in Tokyo, SEK 190 compared to SEK 160 for a journey of five kilometers. Otherwise, a couple of tens cheaper in the other cities. The Tokyo subway is a cheap and convenient option.

Food and drinks

Food is a chapter in itself. In addition to sushi, okonomiyaki or ramen on a bustling izakaya are must-haves for visitors. A three-course dinner for two costs around SEK 325 – less than half the price in Sweden. Expect just over a hundred kronor more in Tokyo and Kyoto. Beverages, such as beer, cappuccino and wine, are 30–50 percent cheaper. Tips are not expected. It can even be perceived as confusing or insulting.

Culture and experiences

Japan offers a unique mix of history and modernity. Visitors can alternate shopping in the modern Ginza district of Tokyo with tours to Shinto shrines, Buddhist temples, and imperial palaces (where many admissions can only be paid in cash). Or experience the bamboo forest of Arashiyama and snow monkeys bathing in hot springs near Nagano.  

"Japan offers a unique mix of experiences, and with FOREX's help, it will be easy for Swedish travelers to travel smart, pay smoothly and get more out of every penny," says Niklas Lydahl.  

 

FOREX JAPAN INDEX WORLD ATHLETICS CHAMPIONSHIPS IN TOKYO** 

SWEDEN	100
Tokyo	85
Osaka	82
Japan	81
Kyoto	77
Nagano	69
Hiroshima	59

 

See full Japan Index

 

*Local ATMs may charge fees.  

**An index shows how prices are and change during a certain period. It includes costs for hotels, restaurants, and taxis, all of which can affect the index. The World Cup Index is valid from 12 to 22 September 2025. The prices are taken on August 13, 2025 from Numbeo and Trivago. Taxis are calculated for a journey of five kilometers, and hotel prices are for two people in a three-star hotel compared to Stockholm. Other prices are a national average. Keep in mind that a low index overall doesn't always mean that all costs are cheaper – some expenses may still be higher. The index gives an indication of the price level at the destination.